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- Chronic fatigue, burnout, and post-viral recovery
- Digestive issues: bloating, reflux, IBS, constipation
- Hormone imbalances, irregular cycles, PCOS, perimenopause
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- Anxiety, brain fog, and emotional dysregulation
- Autoimmune conditions and chronic inflammation
- Food sensitivities, histamine issues, MCAS
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- Skin problems (eczema, rashes, acne)
- Trauma-related illness and “mystery” symptoms
What to Expect
1. Initial Intake & Health History
We spend time mapping out your story: what’s happened in your body, how stress or trauma may have played a role, and what your symptoms are trying to say.
2. Functional Lab Review (If Appropriate)
We offer functional stool testing, hormone panels, and nervous system evaluations to guide care with clarity, not fear.
3. Nervous System Friendly Plan
From dietary shifts and healing foods to whole-food supplements and emotional regulation tools—you’ll get a step-by-step plan your body can actually follow.
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What We Don’t Do
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❌ No extreme detoxes or “cleanse culture”
❌ No fear-based selling or supplement pressure
❌ No “one-size-fits-all” supplement stacks
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❌ No blaming, shaming, or rushing
❌ No ignoring trauma or stress❌ No ignoring the emotional side of illness
Specialized Programs
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The Gut–Brain Reset Program
Your gut and brain are constantly talking, and when that connection breaks down, symptoms pile up. Bloating, reflux, IBS, brain fog, anxiety—it’s all connected.
This program starts with a gentle stool test to see what’s really going on in your gut. Then we rebuild layer by layer.
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The Hormone–Adrenal–Neuro Program
If you feel tired but wired, moody, puffy, or like your cycle is chaos, this program is for you. We start with hormone and adrenal testing to see what your body is really trying to say.
From there, we create a simple plan to support your stress response, blood sugar, and liver. You’ll get gentle supplements, food that truly nourishes, and nervous system care to help your body exhale. This is about syncing with your body and feeling like yourself again.
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The Inflammation & Autoimmune Recovery Program
When your body’s stuck in overdrive, flares, pain, and fatigue follow. This program looks at the deeper triggers: chronic stress, immune overload, or hidden inflammation.
We start with functional lab testing, then build a plan that brings your system out of defense mode. It’s time to calm the fire and rebuild from a place of safety.
Our Healing Process
Previsit DIY Programs
We are constantly booked out 3 to 6 months, therefore we offer Do-it-yourself programs before the visit that will include functional labs, daily exercises and dietary changes.
Comprehensive First Visit
Expect 60–90 minutes of deep listening, nervous system observation, and story mapping. This is where we connect your symptoms to what’s really going on underneath.
Personalized Healing Plan
You’ll get a clear, step-by-step plan that works with your body—not against it. We move at a pace your system can handle. No overwhelm. Just honest, heart-centered care.